دانستن اینکه یک مکمل مؤثر است اهمیت زیادی دارد، اما به همان اندازه مهم است که بدانیم آیا مصرف آن ایمن است یا خیر. بخش اطلاعات ایمنی آقای بدنساز، اطلاعاتی مبتنی بر شواهد درباره مهم‌ترین جنبه‌های ایمنی، از جمله عوارض جانبی، تداخلات و احتیاط‌های لازم برای گروه‌های خاص یا افراد مبتلا به برخی بیماری‌ها ارائه می‌دهد. اطلاعات مربوط به ایمنی مکمل‌ها همیشه به‌راحتی در دسترس نیست و تفسیر آن نیز می‌تواند دشوار باشد. به همین دلیل، تیم پژوهشگران آقای بدنساز، پژوهش‌های موجود را با دقت بررسی، تحلیل و جمع‌بندی کرده‌اند تا به شما و مراجعانتان کمک کنند تصمیم‌هایی آگاهانه‌تر و ایمن‌تر بگیرید.

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خلاصه نکات ایمنی

Generally safe and well tolerated, with gastrointestinal symptoms, itching, and a fishy body odor being the most notable side effects. People with very long-chain acyl-CoA dehydrogenase (VLCAD) deficiency or on blood thinners should avoid use unless otherwise instructed by a medical professional. Though research is limited, L-carnitine seems unlikely to cause harm if supplemented during pregnancy and lactation.

عوارض جانبی

عارضه	جزئیات
Nausea	Route: Oral
Vomiting	Route: Oral
Flatulence	Route: Oral
Itching	Route: Oral
Rash	Route: Oral
Fishy body/urine odor	Route: Oral

تداخل‌ها

عامل	توضیحات تداخل	سطح شواهد	شدت
Agent Effect	Level of Evidence Blood-thinning drugs Two case reports have found that L-carnitine may increase INR in patients taking acenocoumarol through an unknown mechanism, raising the possibility of broader anticoagulant interactions. Possible Severe Blood-pressure-lowering drugs There is a possible hypotensive pharmacodynamic interaction between L-carnitine and blood-pressure-lowering drugs, given L-carnitine's ability to lower systolic and diastolic blood pressure.	Theoretical	Unknown
Blood-glucose-lowering drugs	There is a possible hypoglycemic pharmacodynamic interaction between L-carnitine and blood-glucose-lowering drugs, given L-carnitine's ability to lower blood sugar.	Theoretical	Unknown
Thyroid hormones	L-carnitine can theoretically block the action of medications that increase thyroid hormone levels, such as levothyroxine.	Theoretical	Unknown
Blood-thinning supplements	Two case reports have found that L-carnitine may increase INR in patients taking acenocoumarol through an unknown mechanism. Although this interaction has only been observed with acenocoumarol, it raises the possibility of broader anticoagulant interactions with blood-thinning supplements.	Theoretical	Unknown
Blood-pressure-lowering supplements	There is a possible hypotensive pharmacodynamic interaction between L-carnitine and blood-pressure-lowering supplements given L-carnitine's ability to lower systolic and diastolic blood pressure.	Theoretical	Unknown
Blood-glucose-lowering supplements	There is a possible hypoglycemic pharmacodynamic interaction between L-carnitine and blood-glucose-lowering supplements, given L-carnitine's ability to lower blood sugar.	Theoretical	Unknown
Supplements that increase thyroid hormone levels	L-carnitine can theoretically block the action of supplements that increase thyroid hormone levels.	Theoretical	Unknown
Drugs that may cause bleeding	Two case reports have found that L-carnitine may increase INR in patients taking acenocoumarol through an unknown mechanism. Theoretically, taking L-carnitine together with drugs that may cause bleeding could increase this risk.	Theoretical	Unknown

منابع